Rebecka Latos

Rebecka Latos
Booke

Rebecka Latoś is an multi-certified international yoga teacher, mindfulness coach and fitness instructor with roots from many corners around the world.

Ever since she can remember, spirituality and eastern oriental lifestyle been inspiring her during childhood along with her mother's yoga practice.

In 2012, Rebecka left Sweden to explore the world. While living in Australia, she found her passion for yoga and spirituality through her two yoga teachers. Up to present time, it was crystal clear that there was no return to a life without yoga.

"In western society, we easy forget that yoga is much more than only asanas. I'd like to invite beginners to experienced yoga practitioners to remind ourselves to connect the mind and breath from asanas and out to our everyday-life. That it is okay to let got, that straight and still is not the finish line."

Teaching:

Hatha Yoga
Recover

Education:

Teaching since 2014.

  •  Intern Immersion Restorative Yoga Teacher Training, HiYoga – Oslo, Norway 2017 
  • Yoga Teacher 200h Certificate: Hatha / Anahata Yoga, RYT 200 designation by the Yoga Alliance, Bali, Indonesia 2014
  • Pre-natal, Post-natal, Children’s & teen Yoga 30h, RYT 200 designation by the Yoga Alliance, Bali, Indonesia 2014
  • Holistic Massage (Reflexology & Ayuverdic), Braham Yoga Alliance Regd. under Trust Act INDIA - Rishikesh, India 2015
  • Yoga instructor course with Sanna Ångqvist (Yoga & Mindfulness teacher) - Halmstad, Sweden 2015

Attended workshops with: Chad Hamrin, Basia L. Lipska, Matt Giordano, Rusty Wells, Noha Mazé, Simon Krohn, Katy Appelton, Alan Finger, Jared McCann, Koya Webb, Michael James Wong m.m.

Other background:

Except for teaching classes in Gothenburg, Rebecka has been teaching workshops, retreats and in orphanages around the world.

Further, working with events in music, yoga, movement, blogs, fashion and media. Writing for magazines in Sweden, volunteering in several countries and hospitality with focus on health food and coffee.

Interests:
Coffee industry, traveling, contemporaty art, ayuverda, martial arts & alternative training.

Academics:

Courses: Religion, Health & Alternative Medicine, Business Planning focus on sustainability and Academic English at Gothenburg University.

Bachelor: Currently studying Bachelor in Sports Science (Sports Coaching) at Gothenburg University.

Facebook Page: Rebecka Latos Yoga

Instagram: @RebeckaLatosYoga