Igor Coelho

Igor Coelho
Booke

"I'm passionate about wellness and inspiring long-term health changes to those around me"

Igor is a group trainer at SATS and yoga teacher at HiYoga.

Ballroom and Contemporary dance University background, he began his yoga practice the moment he felt some kind of connection with himself and the world around him went missing. Overwhelmed by the benefits of his practice, he began to share his passion for yoga with others. His desire to deepen and expand his practice and theoretical knowledge of yoga has led him to study in India. As a 500 TTC instructor, he infuses his passion for yoga in each class with gentle and encouraging cues, a focused emphasis on the breath, drishti and being present. His approachable but challenging classes focus on traditional Hatha yoga and alignment based Vinyasa Flow. Through his playful, non-judgmental and heartfelt classes he hopes to inspire true lifestyle change by aligning the mind, body and soul, bringing eastern philosophy to the contemporary fast paced western lifestyle.

Underviser:
Vinyasa, Yin & HiYoga Recover Body

Utdanning: 

  • 200+300 (500) Vinyasa Yoga TT in Vinyasa Yoga Foundation - Rishikesh, IndiaComprising Asana, Anatomy and Physiology, Sequencing of Yoga postures, Pranayama, Theory and Philosophy, Adjustments and use of props, Yoga Therapy and Meditation
  • Asana Anatomy for Effective Sequencing & Yin Yoga Workshop by Hellen Prieto-Bhalla, India 
  • Myofascial Therapy Workshop by Dr Neha Dhiman, India 

;