Welcome to this YinYoga immersion where we deepen the study of Yinyoga. This course is for those who have taken the module 1 (foundation 25 hrs) for Ulrica Norberg or equivalent from another teacher.

Location: HiYoga, Schultz gate7, Oslo
Instructor: Ulrica Norberg
Dates: August 7- 9 2020

Friday 10:00 - 5:00pm
Saturday 9:00 - 5:00pm
Sunday 8:00 - 3:00pm

Fee: kr 4900,- 
Registration: https://hiyoga.pameldingssystem.no/teacher-training-yinyoga-5

In this course we will cover Ayurveda and Yinyoga, Chakras and yin as well as deepening studies of myofascial theory, sequencing, pedagogics and energetic science.

You will embark on a comprehensive course led by one of Europes most experienced yinyoga teachers, Ulrica Norberg, where she will guide you deeper into the art and science of yinyoga practice. What is really unique with this course is the individuality focus as well as how one can merge science with spirituality for maximum benefit.

This course is 25 hrs, divided on 3 full days of study.

Content:  Therapeutic adaptation, Anatomy, Meditation, nadis and meridians, Chakra philosophy, hands-on assisting, advanced teachings, Ayurveda.


About Ulrica Norberg

Yogiraj Ulrica Norberg is an inquirer and thinker and has throughout her life been creative and contemplative, always with the intention of findings ways to evolve in body, mind and spirit.

She found meditation and yoga in her early teens when she was living and studying in the US. Her journey started with Zenbuddist studies, foll​owed by two decades of exploring and deeply studying various styles of classical and modern aspects on yoga and meditation in Asia, India and the US.

With a mind intrigued how things function and affect energy, she has spend many years studying physiology, anatomy, philosophy, psychology and bioenergy work. In the mid 2000 she became one od the senior teachers in the ISHTA yoga lineage where she is one of their yogamasters and lead trainers. She has brought YinYoga into ISHTA and has together with Alan Finger created the ISHTA (individualized) yinyoga specialty program.

This Sweden native, holds a Masters degree from Stockholm University in Journalism and film, is a trained journalist and dramatist and shares her teaching with work as a creative consultant, teaching creativity and innovation workshops. She has written more than a dozen books on health, yoga and meditation and in 2018 her book ANDAS/breathe came out; a lifebiography book about how our breath is our superpower through the highs and lows of life

Ulrica has played an important role in yogas growth in Europe from the 90´s and on and she has trained over 600 yoga teachers around the world.

Ulrica has a sincere fascination for culture and diversity which had her living abroad for many years before she settled back in Stockholm, which is her base and from where she travels to teach workshops, retreats and trainings all over the world.

Her vast experience from life, knowledge and from having gone against and along the grid, shines through in her accepting teaching style and many feels at home in her classes. She is known for her deep knowledge, self-distance, inspirational spotting, pedagogic teaching and warm approach.

Quote: ”When you start taking yourself too seriously, the yoga is gone.For me the yoga practice is all about investigation and exploration in order for your light and insight to appear.”

Web: www.ulricanorberg.se

Instagram: ulricanorberg