VINYASA LAB with Igor Coelho
This series of four classes embodies Igor’s playful and creative flows, to lose yourself and flirt with your inner wisdom, strength and sense of awareness. Each class will focus on different areas of our bodies, blending movement in your mat, standing postures, core awakening, heart openers, arm balances and inversions. These classes invite all levels with special attention for those who appreciate challenge, joy, work hard and stay soft.
Location: HiYoga, Schultz gt7, Oslo
DATES Oct 17-20 2019
Thursday Oct 17, 18.00 - 19.30
Friday Oct 18, 18.00 - 19.30
Saturday Oct 19, 13:00 - 14.30
Sunday Oct 20, 13.00 - 14.30
PRICE: per class: 200,- members only
Igor began his yoga practice the moment he felt some kind of connection with himself and the world went missing. Focused on the feelings and getting further away from the thoughts, he quickly felt the benefits is this practice.
Igor’s classes are a combination of Intention with extraordinary attention to a alignment and playful creative sequences. Through his non-judgemental, heartfelt and challenge classes, he hopes to inspire true lifestyle change by aligning the mind, body and soul, bringing eastern philosophy to the contemporary fast-paced western lifestyle.