Yin Yoga Teacher Training med Ulrica Nordberg og Hillevi Borga

Dates

  • Modul 2:  8.-10. December 2020
  • Modul 3: 11.-13. December 2020

Book your spot here.

DEEPEN

  • Module 2- 25 hrs (50 hr level)

Deepen your knowledge of Yin Yoga in these areas:
How to teach Yin in an inspiring way, pedagogics, Theme-based teaching, Adaptations of poses, Yin meditation, Nadis/Meridian theory, Ayurveda and Yin, philosophy, Tantra, chakra philosophy and anatomy, hands-on assisting. Homework.

(If you are a YA registered teacher you receive a 50 hr Continuing Education certificate after completion).

INDIVIDUALITY & INTEGRATION

  • Module 3 – 35 hrs (85 hr level)

This is a training where we dwell deeper into the layers of our bodies, understanding more about Tensegrity; the integration of tension in our tissues, and how we create a yoga practice that targets tension. This through more skillful sequencing for different needs (individual and groups), how to combine yin yoga with Pranayama, Flow-based yoga, Sports, Restorative yoga, and Meditation. We will look at the postures in greater depth, analyzing them in greater detail. This module involves deeper studies, assisting, and more therapeutic assessments. Homework.

(If you are a YA registered teacher you receive an 85 hr Specialty Teacher certification after completion)

Ulrica Norberg (Author, Breath coach, Master teacher, E-RYT 500 yoga teacher) is the lead trainer and founder of this program.

Hillevi Borga (E-RYT 500 and Physiotherapist) is a passionate advocate for integrity, growth, and inner peace and is a true specialist in her field as a physiotherapist. She helps her patients to find their core, their breaths, and on the yoga mats, themselves. She works with Ulrica on various training as a teacher trainer.

YACEP

This training falls under YACEP; a qualified Yoga Alliance Continuing Education Provider, so this training will grant those with a yoga teacher certificate the hours towards your continuing education. Certificate of completion for this program will be issued to those who have successfully completed the written assignment and attended all hours of the course, as applicable.

A typical day on this training

09:00 - 11:00 Practice

11:00 - 12:30 Philosophy/Theory

12:30 - 13:30 Lunch

13:30 - 15:00 Theory

15:00 - 16:30 Practice